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Yoga Ayurveda and Vegetarian meals
Vegetarian meals play a huge part in an Ayurveda diet, along with a number of other rules as well. These rules are followed in most Indian households today, even those who might not be practicing intentionally. The entire point of the Ayurveda diet is to help the body maintain a delicate balance of tastes and flavors, and also to remove and flush out all unnecessary toxins from the body
YOGA
AYURVEDA
HEALTH TIPS
MEDITATION
Awake the Treasure of Gems inside your body: Kundalini Jagran
Human body is the perfect creation of nature. We even don't know, there are so many gems (energies) hidden inside our body. To unlock...
How Stress can be Managed Naturally?
WHAT IS STRESS?
Stress is any kind of response of our body to any kind of feeling. Stress hormones get released which leads to hyperactivity...
Pranayama to increase concentration- Udgeeth pranayama
Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place....
Weight Loss
Vegitables and Fruits
5 Health benefits of Glossy fruit Apple
There is a well-known proverb; "An apple a day keeps the doctor away". The meaning of this very sentence is, those who are habituated...
10 Vegetables that you can regrow again and again
After using the vegetable, we throw the scraps away. Can you think, that these scraps can be used to regrow it again and again!...
Raw juice therapy to cure 30 different diseases
Diseases are something which is disliked by everyone. None of us wants to have even a minor form of the disease. But unfortunately, with...
5 Reasons why everyone should include Fig in their daily diet
Fig also called anjeer is a fruit, which is also served as a dry fruit in different cuisines. Health experts believe that including this...
