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Tummy time for babies: When, How and its benefits
Hello readers, today our topic is on newborn exercise called ‘Tummy time’. It is something which is must for your baby and...
YOGA
AYURVEDA
HEALTH TIPS
MEDITATION
Pranayama to increase concentration- Udgeeth pranayama
Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place....
Some Guidelines and precautions for better Meditation practice
Meditation is a way through which we connect our soul with the universal energy. Many person does meditation, but how many do with full...
How Stress can be Managed Naturally?
WHAT IS STRESS?Stress is any kind of response of our body to any kind of feeling. Stress hormones get released which leads to hyperactivity...
Weight Loss
Vegitables and Fruits
10 Health benefits of Fenugreek
When it comes about Health, several herbs, fruits, vegetables, pulses etc comes to our mind. One of the most common herb, spice and vegetable...
Top 10 Fruits good for Diabetes patients
When our blood sugar raises and the body is unable to produce enough insulin, then this case is termed as Diabetes. It is also...
Top 10 Herbs that you should grow in your Kitchen garden
Herbs and greenery; these are the simple things which are one of the best sources of positivity. Examine yourself; after waking up in the...
Health benefits of 10 very common and juicy Fruits
Fruits are the edible part of plants that are rich in nutrients. Mostly they contains a huge amount of fibers and minerals in them....
Home Remedies for Patients with Kidney Disease
As per Ayurvedic principles, Kidneys are one of the three major vital organs of the human body, two other being the Heart and the...
12 Health benefits of Bitter Gourd
Fruits and Vegetables are consumed by every human being. These helps to quench our hunger and also provides certain vitamins and minerals to our...
