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Tummy time for babies: When, How and its benefits
Hello readers, today our topic is on newborn exercise called ‘Tummy time’. It is something which is must for your baby and...
YOGA
AYURVEDA
HEALTH TIPS
MEDITATION
Some Guidelines and precautions for better Meditation practice
Meditation is a way through which we connect our soul with the universal energy. Many person does meditation, but how many do with full...
MahaMrityunjai Mantra: A Spiritual healing for Health and Wellness
Self-healing; it can also be said as self-healing, in which your soul grasps the universal energy to kick out the negativity inside. Today we...
How Stress can be Managed Naturally?
WHAT IS STRESS?
Stress is any kind of response of our body to any kind of feeling. Stress hormones get released which leads to hyperactivity...
Weight Loss
Vegitables and Fruits
Health benefits of fleshy vegetable; Radish
'Vegetables' are important protective food and highly beneficial for the maintenance of health and prevention of disease. They are valuable in maintaining alkaline reserve...
20 Amazing Health benefits of Pomegranate you may not be knowing
In our earlier session of 'pomegranate benefits', we talked about 8, pomegranate benefits and some of its details. Today we will be telling you...
10 Health benefits of Wonder Fruit Coconut
Fruits are those delicious stuffs which are sour, sweet, fleshy, juicy, tart and tangy too. It is regarded as one of the finest edible...
Top 10 Herbs that you should grow in your Kitchen garden
Herbs and greenery; these are the simple things which are one of the best sources of positivity. Examine yourself; after waking up in the...
5 Health benefits of Date Fruit everyone must know
There are many fruits which are considered as, world's healthiest food. Date fruit comes under this category. It is one of the most healthiest...
10 Health benefits of Vegetable plant- Celery
Celery is a well-known vegetable plant known by all. The leaves, looks similar as those of cilantro. Do you know, this very plant is...
