Latest Yoga News
5 Yoga poses must to be done in Pregnancy
Practicing asanas while pregnant can be very effective for both mother and…
10 Common Pranayama rules you may not be knowing
Everyone does pranayama, but only a few ones are benefited. Do you…
5 must do Prenatal Exercises during Pregnancy
Healthy pregnancy is the motive of every expecting women. It means healthy…
Chandra bhedi Pranayama to reduce body heat
What is Body's heat? It balances our body system, but when it…
5 types of Yoga Mudras to Stay Healthy
What are Yoga Mudras Everyone wants to stay fit and miles away…
Improve your Body Balance with Tittibhasana
We human being are the most advanced creatures on earth. We have…
