5 Yoga poses must to be done in Pregnancy
Practicing asanas while pregnant can be very effective for both mother and the baby. It helps in eased pregnancy and a good way to stay fit. Today we will be telling some yoga poses...
What is Acupressure treatment and how it effects your body
Will you believe, just by pressing some points of your body, several disease can be healed! This is called Acupressure treatment. Today we will be telling you the basics and the effects of acupressure...
Increase your height naturally with yoga pose- Tadasana
Good height reflects an attractive personality. Today we will be telling you a yoga pose, which is actually meant to increase height naturally. It is Tadasana.
What is Tadasana?
Tadasana also called 'Mountain pose' is...
Pranayama to increase concentration- Udgeeth pranayama
Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place. This mastermind also needs rest and some charging capacity; so...