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Asanas to remain healthy

Yoga poses

5 Yoga poses must to be done in Pregnancy

Shalini Jaiswal - September 6, 2023

Healthy Prenatal exercises during pregnancy

5 must do Prenatal Exercises during Pregnancy

Shalini Jaiswal - June 14, 2023

mudra

5 types of Yoga Mudras to stay Healthy

Shalini Jaiswal - May 12, 2023

Yoga pose Tittibhasana to improve body balance

Improve your Body Balance with Tittibhasana

Shalini Jaiswal - May 8, 2023

Lion pose Simhasana for Stuttering voice

Yogasana to treat Stuttering voice- Simhasana

Shalini Jaiswal - May 6, 2023

Bahya Pranayama

Cure Urinary disorders with Bahya Pranayama

Shalini Jaiswal - May 5, 2023

paschimottanasana yoga pose

Yogasana to curb abdomen Fat- Paschimottanasana

Shalini Jaiswal - May 1, 2023

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