Latest Ayurveda News

5 Powerful detox drinks to cleanse fatty Liver

What happens when you consume a nutritious diet, your body mixes and…

Health Benefits of Buttermilk: An Ayurvedic Perspective

Buttermilk, a cherished beverage in many cultures, holds a special place in…

Top 10 high-protein vegetarian food

"Health is wealth" is a very true saying and fits perfectly in…

Optimal Water Consumption According to Ayurvedic Principles

In holistic wellness, Ayurveda stands out as an ancient Indian system of…

Vitamin B Complex- Types, Health Benefits, and Foods

There are eight water-soluble vitamins in the vitamin category. The body needs…

Top 7 Green Vegetables For a Healthy Diet

Importance of Green Vegetables Green—the word evokes life, health, prosperity, and goodness!…