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HOW TO REDUCE TRIGLYCERIDES NATURALLY

Basic understanding of Triglycerides Triglycerides are a lipid, or type of fat,…

Healthy Sprouts Salad recipe for Diabetics

What is the healthiest edible on this planet? Seeds, which have hidden…

4 ways to use Cumin seeds for Weight loss

Cumin also called 'jeera' is a well-known spice to all of us.…

How Bottle gourd juice melts your Body fat like butter

To keep our body fit and healthy, we humans try different types…

Natural and Herbal Remedies for Weight Loss

Weight gain is a common problem nowadays. Obesity is one of the…

Why obesity is spreading worldwide?

According to world health organization (WHO) obesity is an abnormal or excessive…