How Bottle gourd juice melts your Body fat like butter
To keep our body fit and healthy, we humans try different types of methods. One of the most effective and best thing to loose weight is called 'Bottle gourd juice'. Bottle gourd is vegetable...
How to Make Miracle Flat Tummy Water
Flat Tummy Water
By listening to the name you must be guessing what is this actually! Is it a kind of cutter which cuts down extra fat or water which washes away fat! Chill guys,...
Health Benefits of Ragi (finger millet)
Ragi is a very nutrient-rich millet. It resembles mustard seeds and is high in calcium, iron, protein, and fibre. Methionine, an amino acid which is deficient in diets that depend on starchy foods like...
Why obesity is spreading worldwide?
According to world health organization (WHO) obesity is an abnormal or excessive fat accumulation in the body that causes a risk to human health. Obesity is a major risk factor for a number of...