Top 10 food to cleanse your liver naturally

All living things are made of certain organ systems or life-providing parts. Talking about human beings, we are made with a definite set-up of organs which makes an organ system. It is just like...
Chronic Kidney Disease

Causes and Treatment of Chronic Kidney Disease

When the kidney does not work well for long days, this is called chronic kidney disease. Chronic kidney diseases are also called chronic kidney failure. It describes the gradual loss of kidney function. Your...
fenugreek seeds health benefits

How Fenugreek seeds can keep you healthy

Methi or fenugreek is one of the most used ingredients in Indian recipes. fenugreek seeds and leaves can be used in several ways - add them in dal, paratha, or curry. But methi can...
fat to fit

Fat to fit health tips

FAT TO FIT Some important points to remember before starting  If your weight starts increasing after the age of 20, then this is mostly due to fat accumulation. If...