Vertigo and dizziness

Vertigo – symptoms, causes and its natural cure

Vertigo is another one of the long list of diseases which have been long misunderstood and mistreated by the general public, mostly due to not having adequate knowledge about the problem. Vertigo is basically...
gut problem and gut health

How to get rid of gut problems and improve your gut health

Understand the Gut Gut health refers to the balance of microorganism that lives in the digestive tract. This is an important part to look after gut health and maintain the balance of physical, mental health,...
health benefits of ragi finger millets

Health Benefits of Ragi (finger millet)

Ragi is a very nutrient-rich millet. It resembles mustard seeds and is high in calcium, iron, protein, and fibre. Methionine, an amino acid which is deficient in diets that depend on starchy foods like...

Asthma Treatment – Top 7 Home Remedies for Asthma

Asthma is an inflammatory disease associated with airway hypo-responsiveness leading to recurring episodes of wheezing, cough and chest tightness. The prevalence of asthma is increasing with growing urbanization; there may be an additional 100...