Yogasana for Diabetes cure- Mandukasana
Diabetes mellitus or Blood sugar is the disorder which is caused due to the insufficient production of insulin. This disease is a kind of thing which is considered as incurable. Talking about herbal cure...
5 Yoga Asanas to stay fit and Healthy Always
Hello friends, today I am back with another section of Yoga. Last time, my yoga post was based on basics and explanations; now it is on the several types of yoga asanas. First of...
Health benefits of Ustrasana
Many of the yoga poses have got their name with resemblance to certain animals, birds, objects and many other things. Each of them has their own benefits and steps to do. As a fact,...
Yogasana for Stomach disorders- Uttanpadasana
Uttanpadasana is a yogasana which is mostly meant to cure stomach problems. It is quite easier to perform yet very reliable one.Raised leg pose is beneficial for those having back pain and stomach disorder....