Asanas

Asanas to remain healthy

Latest Asanas News

5 Yoga poses must to be done in Pregnancy

Practicing asanas while pregnant can be very effective for both mother and…

5 must do Prenatal Exercises during Pregnancy

Healthy pregnancy is the motive of every expecting women. It means healthy…

5 types of Yoga Mudras to Stay Healthy

What are Yoga Mudras Everyone wants to stay fit and miles away…

Improve your Body Balance with Tittibhasana

We human being are the most advanced creatures on earth. We have…

Yogasana to treat Stuttering voice- Simhasana

Simhasana is also known as Lion pose. Lion is known as the…

Cure Urinary disorders with Bahya Pranayama

Urinary disorders are the diseases which disturbs our excretory system and the…