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Asanas to remain healthy

pawanmuktasana

Yoga pose for all kinds of Stomach problems- Pawanmuktasana

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90% of the disease occur, due to the deformity or wrong functioning of stomach. Today we will be telling you about a Yoga pose, to sort out all kinds stomach and digestion related problems....
5 simple Yoga Asanas for office

Desk Yoga – 5 Simple Desk Yoga Asanas to do in office

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Modern lifestyle gives us very little time to take care of our body. Most of the time is spent inside the office and commuting to it. Most of the time we spend on Sitting...