Bhujangasana- Asana to cure Back problems
In this world, everyone is craving for peace and harmony. Everyone wants to live well and stay fit. From a general view, the person who is good-looking with a healthy body is said to...
Yoga for kids : 5 easy Yoga poses for kids
Yoga for kids which are regarded as the angels on earth. They are so innocent, cute and mesmerizing which even turns a sad face to the smiley one. The age between 2-10 regarded as...
Yoga pose Kurmasana and its Health benefits
All the yoga poses and asanas are meant for thine own benefits. Yoga is the practice as well as a way to lead your life. Those who make Yoga as an important part of...
Sun Salutation- A complete workout for healthy living
Sun Salutation; also called Surya Namaskara in Hindi is regarded as the complete workout for a healthy life. One who regularly perform this; stays fit and healthy always. If you are habituated of this,...