Ayurvedic cure for IBS (Irritable Bowel Syndrome)
The human body is a very complex formation of nature; being the most advanced and intellect living being of all its physique is the combination of fundamental unit of life called; cell. A group...
Bhujangasana- Asana to cure Back problems
In this world, everyone is craving for peace and harmony. Everyone wants to live well and stay fit. From a general view, the person who is good-looking with a healthy body is said to...
Strengthen your Spine with Yoga pose- Karnapidasana
Our spine or vertebral column helps to keep our back erect and fit. Now strengthen this, through the medium of Yoga. Today we will be talking about a yoga pose for spine strength called...
Keep your neck and shoulder fit with Yoga pose- Bitilasana
Every yoga pose is mend with some benefits in it. Today our topic is on Cow pose also called Bitilasana. It has several benefits, but mostly known to keep your neck and shoulders fit...