Miracle Yoga for back pain : Yoga Asana for back
Back pain simply means the inflammation in back portion/spine. There can be many valid reasons for back pain like wrong sleeping habits, calcium retention, arthritis pain and many more. Well, our spine curvature is...
Vajrasana- A simple yogasana for digestion
Yoga is a kind of physical activity simply said as the ancient form of exercise which gives the insight to know more about the self. The dormant inner powers blossom to give complete bliss...