Yogasana for Digestive troubles- Pawanmuktasana
Digestive system is our body system which means the digestion of food in our body. It has several organs which has its own functions. Many times due to some ailments, the system gets disrupted...
Yogasana for Anger management- Sasakasana benefits
Anger is the thing which is like a virus; deleting all the positive things and instead of that filling all the stresses and worries in one's life. There can be many reasons for getting...
Sirsasana yoga benefits on Health
All the yogasanas are meant for their own benefits and advantages. These are just the practices of body movement and breathing processes. As we know, our brain masters our whole body. Today, we will...
Health benefits of Ustrasana
Many of the yoga poses have got their name with resemblance to certain animals, birds, objects and many other things. Each of them has their own benefits and steps to do. As a fact,...