Natural Home Remedies To Reduce Lower Belly Fat

This article will make you aware of what is belly fat, how to reduce lower belly fat naturally, exercises to burn belly fat, precautions...
33,000FansLike
40,500FollowersFollow
3,100FollowersFollow
1,305FollowersFollow

Relieve your Back and Shoulders with Balasana

After a long day of work, our body gets hampered. The most hampered parts are Back and the shoulders. They gets filled with pain...

Parighasana : You should Stretch your body with this Yoga pose

Stretching is considered as the prime task and thing in all the exercises and yoga too. It massages your body parts and makes it...

Hip opening Yoga pose- Garudasana

All the yoga poses are mend with some benefits in it. Yoga and Pranayama are the things which we inherited from our ancestors and...

Scorpion pose(Vrischikasana) Yogasana to cure Slipped discs

A slipped disc  known as a prolapsed or herniated disc – occurs when one of the discs that sit between the bones of the spine...

Yogasana to relieve nerve tension – Pigeon pose

Exercises and Yoga must be there in everyone's life. These are getting maximum benefit in a very small investment. Yoga is a vast topic...

Latest Articles