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Ayurvedic way to improve eye health naturally

Vd. Pranati Narayan -
Importance of good eye health Ever imagined what would you do if you lost your vision? If not, then look back into your childhood and...

Effective Home Remedies For Overactive Bladder

4 homemade gargles to combat flu and viral infections

Management of Depression: An Ayurvedic Approach

Natural Home Remedies to Treat Blood Clots During Periods

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Yoga

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Relieve your Back and Shoulders with Balasana

Asanas Shalini Jaiswal -
After a long day of work, our body gets hampered. The most hampered parts are Back and the shoulders. They gets filled with pain...

Parighasana : You should Stretch your body with this Yoga pose

Asanas Shalini Jaiswal -
Stretching is considered as the prime task and thing in all the exercises and yoga too. It massages your body parts and makes it...

Hip opening Yoga pose- Garudasana

Asanas Shalini Jaiswal -
All the yoga poses are mend with some benefits in it. Yoga and Pranayama are the things which we inherited from our ancestors and...

Scorpion pose(Vrischikasana) Yogasana to cure Slipped discs

Asanas Shalini Jaiswal -
A slipped disc  known as a prolapsed or herniated disc – occurs when one of the discs that sit between the bones of the spine...

Yogasana to relieve nerve tension – Pigeon pose

Yoga Shalini Jaiswal -
Exercises and Yoga must be there in everyone's life. These are getting maximum benefit in a very small investment. Yoga is a vast topic...

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