Dandruff affects both men and women equally frequently and it is a persistent issue for many people.. Dandruff can be brought on by a variety of factors, from environmental factors to genetic ones. But to put it plainly, flakiness results from the buildup of too much fungus or bacteria on specific oily areas of your scalp. Old skin cells are pushed outward where they die and flake off as your skin constantly replaces itself.
Although these flakes are normally little and undetectable, dandruff can cause the skin cells to start replacing more quickly than usual. As a result, the skin sheds in bigger, greasy flakes. Itching the scalp, with or without scaling, is very common. It may occur in middle-aged people, for no obvious reason. The usual response is to scratch, and this will often cause scratch marks and little crusty sores throughout the scalp. Dandruff can cause an itchy scalp. There are also a number of less common skin conditions that can present as itching on the scalp.
There are more effective treatments for dandruff and itchy scalp. The best part is that you can make these treatments at home, and you can do it with items you already have in your kitchen.
Some helpful home remedies for dandruff are:
7. Aloe vera
In addition to softening and smoothing your hair, aloe vera also fortifies and feeds your hair at the cellular level. Along with its anti-bacterial and anti-fungal qualities, which prevent dandruff and soothe itching, it provides a cooling impact on the scalp. Aloe vera is also a good source of minerals like calcium, zinc, and magnesium as well as vitamins A, C and E. Cut an aloe vera branch in half and scoop out the gel from a plant if you have one at home. You should massage your scalp for 15 minutes after applying it. Keep it on your hair for 30 minutes, and wash it off with mild shampoo. This might be done twice per month and it will do wonders for your hair.
6. Tea tree oil
Antiseptic, antifungal, and antibiotic activities are abundant in tea tree oil. This is quite helpful in getting rid of the fungus that causes dandruff, dry skin, and other skin conditions as well. Additionally, it moisturises the scalp while unclogging clogged pores to prevent further dryness. Massage your scalp with a mixture of coconut oil or olive oil and a few drops of tea tree oil. After leaving it on for ten minutes, rinse with warm water.
All types of hair can benefit from the use of yoghurt or dahi. It has calming and anti-inflammatory effects that are very helpful for dandruff and a dry, itchy scalp. Take half a cup of yoghurt and combine it with papaya that has been peeled and mashed to create a homemade mask. Apply on your hair and keep it for #0 minutes. After 30 minutes, wash your hair as usual. You won’t have to worry about dandruff because of this. This mask promotes hair growth as well as scalp cleansing. Apply this mask twice a month, you will get wonderful results.
4. Fenugreek (Methi)
Fenugreek seeds, also known as methi, are thought to nourish hair and stop hair loss since they are strong in protein. You can try this fenugreek seed-based hair mask.
3. Apple cider vinegar
They are also packed with vitamins and minerals that support healthy hair and a strong scalp. Additionally, it strengthens hair follicles and promotes hair growth. Combine vinegar and water in equal amounts. You can use this mixture in place of shampoo. The fungus that could cause dandruff can be killed by apple cider vinegar. Both itching and dandruff can be reduced by using it.
2. Lemon juice
Mix lemon juice with water and rinse your hair with this solution. Do not wash your hair after that. It will help you to get rid of an itchy scalp and get rid of dandruff. It also helps to get shiny and bouncy hair.
1. Coconut oil massage
It is loaded with properties that can help calm irritation and the hidden disease that is causing it. Coconut oil and lemon is a tried-and-tested remedy to tackle dandruff and it smells nice too. Before showering, massage 3-5 tablespoons of coconut oil and lemon juice into your scalp and let it sit for about an hour and then wash your hair with a mild shampoo. Add a few drops of any essential oils to the coconut oil and lemon mixture for extra nourishment and fragrance.
Some additional precautions should be taken to get rid of dry itchy scalp and dandruff. Try to avoid sugary food too much, and away from processed and fried food also. You can use anti-dandruff shampoo or medicare shampoo available widely in medicine stores. If by doing everything your dandruff is not being cured, then you consult any dermatologist to examine the scalp for further necessary treatments and extra nourishments.
Dandruff can be embarrassing and itchy, and it can also be a sign of an underlying health condition.
I agree that natural remedies are a great way to get rid of dandruff. There are a few different ways you can go about this.
There are certain habits that can help get rid of dandruff. These include regularly washing your hair with a mild shampoo, using a conditioner that contains anti-dandruff properties, and brushing your hair daily. Additionally, it is important to avoid using styling products that contain alcohol, as this can dry out the scalp and lead to dandruff. If you have dandruff, it is also important to avoid scratching your scalp, as this can worsen the condition.
1. Keep your scalp clean
2. Control personal habits
3. Apply treatments that cleanse the scalp
4. Avoid scratching your scalp