Yogasana for Digestive troubles- Pawanmuktasana
Digestive system is our body system which means the digestion of food in our body. It has several organs which has its own functions. Many times due to some ailments, the system gets disrupted...
Yogasana for Anger management- Sasakasana benefits
Anger is the thing which is like a virus; deleting all the positive things and instead of that filling all the stresses and worries in one's life. There can be many reasons for getting...
Pranayama to increase concentration- Udgeeth pranayama
Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place. This mastermind also needs rest and some charging capacity; so...
Health benefits of Bhramari Pranayama
Pranayama is the technique by which positive energy enters your soul by kicking out negative energies out. It is the universal cure which helps to cure almost all the ailments. If some Pranayama steps...