How Bottle gourd juice melts your Body fat like butter
To keep our body fit and healthy, we humans try different types of methods. One of the most effective and best thing to loose weight is called 'Bottle gourd juice'. Bottle gourd is vegetable...
Health Indicators to Help You Track Your Weight Loss
Are you trying to lose weight through diet or exercise? Do you rely on a weighing scale to keep track of your progress? A study published in the International Journal of Obesity indicated that...
How to Make Miracle Flat Tummy Water
Flat Tummy Water
By listening to the name you must be guessing what is this actually! Is it a kind of cutter which cuts down extra fat or water which washes away fat! Chill guys,...
Top 10 health benefits of morning walk: How many do you know?
Early morning walk means to walk in medium speed during morning. There are a lot of health benefits of morning walk like stamina, anti-aging and more. In many metropolitan cities, some parks and gardens...