Weight Loss Tips

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Track Your Weight Loss

Health Indicators to Help You Track Your Weight Loss

Are you trying to lose weight through diet or exercise? Do you rely on a weighing scale to keep track of your progress? A study published in the International Journal of Obesity indicated that...
Cumin seeds for weight loss

4 ways to use Cumin seeds for Weight loss

Cumin also called 'jeera' is a well-known spice to all of us. This simple looking herb is, miraculous by its healing properties. Cumin seeds are known as the best thing to reduce weight and...

Home remedy for obesity – Top 7 Best Home Remedies for Weight Loss Management

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Obesity has established significant consideration as a major health hazard. It has been found that worldwide, at least 2.8 million people die each year as a result of being overweight or obese. Hence having...