Sasakasana-for-anger-management

Yogasana for Anger management- Sasakasana

Anger is the thing which is like a virus; deleting all the positive things and instead of that filling all the stresses and worries in one's life. There can be many reasons for getting...
yoga poses for rock climbers

Five Best Yoga Poses for Rock Climbers

It might seem hard to believe at first, but a regular yoga practice can actually significantly improve your rock climbing abilities here is five best Yoga poses for rock climbers. If you’re brand new to...

Yogasana for strengthening back muscles- Dhanurasana

There are many yogasanas which are specialized to cure some specific kinds of diseases and ailments. In the starting, yogasanas are good for everyone; but as it starts getting distinguished; it gets divided into...
Health-benefits-of-Sirsasana

Health benefits of Sirsasana

All the yogasanas are meant for their own benefits and advantages. These are just the practices of body movement and breathing processes. As we know, our brain masters our whole body. Today, we will...