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Asanas

Asanas to remain healthy

Colon-blockage-view

Ayurvedic cure for Irritable Bowel Syndrome

The human body is a very complex formation of nature; being the most advanced and intellect living being of all its physique is the combination of fundamental unit of life called; cell. A group...
Camel pose

Health benefits of Ustrasana

Many of the yoga poses have got their name with resemblance to certain animals, birds, objects and many other things. Each of them has their own benefits and steps to do. As a fact,...
Health-Benefits-of-Natarajasana

Health benefits of Natarajasana

What are Yoga asanas? What is the logic behind its benefits and curative properties? How such simple stretches and breathing processes results miraculously? These types of questions must be arising in your mind, when...
home remedies for migraine

Causes of Migraine and its Home Remedies

Migraine can become very disturbing in our day to day life and it’s a common issue that we face very frequently. They can be immediately treated with medications but overuse of...