Five Yoga Asanas to stay fit and healthy always
Hello friends, today I am back with another section of Yoga. Last time, my yoga post was based on basics and explanations; now it is on the several types of yoga asanas. First of...
5 easy Yoga poses for little kids
Kids are regarded as the angels on earth. They are so innocent, cute and mesmerizing which even turns a sad face to the smiley one. The age between 2-10 regarded as the perfect age...
Yogasana for Diabetes cure- Mandukasana
Diabetes mellitus or Blood sugar is the disorder which is caused due to the insufficient production of insulin. This disease is a kind of thing which is considered as incurable. Talking about herbal cure...
Bhujangasana- Asana to cure Back problems
In this world, everyone is craving for peace and harmony. Everyone wants to live well and stay fit. From a general view, the person who is good-looking with a healthy body is said to...