Mahamrityunjai Mantra

MahaMrityunjai Mantra: A Spiritual healing for Health and Wellness

Self-healing; it can also be said as self-healing, in which your soul grasps the universal energy to kick out the negativity inside. Today we will be talking how the chants of MahaMrityunjai Mantra can...
Kundalini Jagran

Awake the Treasure of Gems inside your body: Kundalini Jagran

Human body is the perfect creation of nature. We even don't know, there are so many gems (energies) hidden inside our body. To unlock these treasures, the best way is called Kundalini Jagran. Hey...
5 simple Yoga Asanas for office

Desk Yoga – 5 Simple Desk Yoga Asanas to do in office

Modern lifestyle gives us very little time to take care of our body. Most of the time is spent inside the office and commuting to it. Most of the time we spend...
health benefits of downward facing dog pose

Health Benefits of Downward Facing Dog pose (Adho Mukha Svanasana) to strengthen whole body

Hello TheAyurveda readers, today we will talk about an asana which strengthens your shoulder, legs, spine etc. This yoga asana actually strengthens your whole body. It is known as "Downward Facing Dog Pose". In...