what is Intermittent Fasting

Understand Intermittent Fasting in an easy way

What is intermittent fasting ?Intermittent fasting has become a healthy lifestyle trend nowadays. It is a time period between your eating and fasting. There are different types...

Herbal hair pack for Frizzy hair

A lot of us are fed up with dandruff and hair fall. Almost all of us want smooth, shiny and frizz free hair and for this we use all types of...
recover from neck pain

How to recover from neck pain naturally

What causes neck pain:Neck side muscles, bones, ligaments which support our head for motion, when get injured or any abnormalities or inflammation occurs, then it can cause...
cleanses your liver naturally

10 Foods that cleanse your liver naturally

The liver is an important body organ and power house of the body. It filters and processes your food. It filters your blood and passes it to the rest of the...