Winters have approached and one question bothers us that how to protect ourselves from diseases. Best herbal supplement for the winter is shilajit capsules. These capsules are prepared from a resin extract shilajit (Asphaltum). It is a naturally occurring substance with a color ranging from white to dark brown is mostly found in the mountains like Himalaya, Tibet Mountains etc. Shilajit is also called the “Indian Viagra” and an aphrodisiac as it is quite potent to improve the sexual functions. But this naturally occurring compound is not only to enhance the sexual vigor and energy but also offers the several other health benefits. This naturally occurring chemical compound is rich in the micronutrients, phytochemicals, micro minerals and biochemical compounds. All these substances are very effective to relieve the various complications. Hence shilajit capsules procured from shilajit are very effective to save the people from diseases especially when the weather is extremely chilled. Therefore shilajit capsule is the best herbal supplements for winters.
In Ayurveda is called as “Destroyer of weakness”. Indian yogis designate it as “Amrita” or the “Elixir Of Life”. It is also considered as the strongest and rejuvenating compound on earth. Its botanical name is Asphaltum and in English, it is called as the mineral pitch.
In recent studies, it has been found that in shilajit, traces of Dibenzo alpha pyrones are found which show strong and effective antioxidant property. It helps to protect the nervous system from damage due to free radicals.
Let’s see how these shilajit capsules help to protect us from diseases in winters
1. Immunity enhancer
For winters it works like a warrior to protect our body from various diseases – a powerful immune booster. Use of these shilajit capsules is quite good in the winters to enhance our immunity. Mostly in winter people are more susceptible to the certain diseases like asthma, sinusitis, rhinitis, allergy and joint pains etc. Hence it helps to increase the body’ ability to fight against the various viral, bacterial and fungal infections.
2. Joints and bones problems
In winters, people complain about joint and bones problems. Shilajit capsules are packed with the essential mineral, calcium which help in strengthening of bones and joints. Due to the chilled weather in winters, arthritis pains get more severe. So the use of the shilajit capsules is quite good in the reducing the pain and inflammation of joints. They prevent depletion of calcium from the bones. Hence, anti-inflammatory and analgesic properties of shilajit capsules are very effective to provide relief in the painful conditions like osteoarthritis, rheumatoid arthritis or gout.
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3. Improves Blood Circulation
Shilajit capsules are an amazing ayurvedic formulation which play the role of blood cleanser. There capsules help to improve the blood circulation by eliminating toxins from the body. So the consumption of these shilajit capsules is quite good for people who have the heart problems. As it prevents the formation of clots thus reduces the risk of heart stroke. Blood purification properties of shilajit capsules also help to lower the blood sugar levels. Moreover it helps to cure hypertension.
4. Helps in Metabolism
During the winters we consume the heavy diets because the digestive fire is strong in this season. Use of shilajit capsule is quite effective to increase the metabolism. Shilajit helps in the proper secretion of all the juices and enzymes to maintain the metabolism in the body. Hence it is best herbal supplement in winters.
5. Stress and anxiety
For the stress and anxiety use of shilajit is very useful. Fulvic acid is the major component in the shilajit which is responsible for anxiolytic and anti-depressant activity. Moreover, it is very useful in various memory disorders like Alzheimer’s disease. It helps to increase the mental functions, improves the learning ability and memory. In the studies, it has been seen that fulvic acid present in the shilajit helps to slow down the natural degeneration of neurons in your nervous system. Hence for the stress and anxiety, it is unbeatable.
6. Best Anti-ageing supplement
Being a source of anti-oxidants, it prevents the oxidative stress in the body. It protects the body from free radicals damage. Hence it is considered as the best anti-aging supplement. Anti-oxidants present in Shilajit act as the scavenger and remove the toxins from the body. These shilajit capsules provide energy to the body. Hence during winters, one can digest the heavy things so there is nothing wrong in saying that it is best to use the shilajit in this season. In short, it is the natural supplement to live longer, extend life and increase happiness.
Dr. Vikram Chauhan (MD-Ayurvedic Medicine) is an expert Ayurveda consultant in Chandigarh (India). He has vast experience of herbs and their applied uses. He has successfully treated numerous patients suffering from various ailments, throughout the world. He is CEO and Founder of Krishna Herbal Company and Planet Ayurveda in Chandigarh, India. WEBSITE – WWW.PLANETAYURVEDA.COM