A hormonal imbalance can have an impact on numerous body functions because hormones are crucial for controlling the majority of important bodily processes. Hormones assist in regulating:
- increase in blood sugar
- the heart rate
- Sexual activity and menstrual cycles
- general development and growth
- mood and amount of stress etc.
Both men and women can be impacted by insulin, steroid, growth hormone, and adrenaline imbalances. When a hormone is present in the bloodstream in excess or insufficient amounts, hormonal imbalances result. Hormones play a vital role in the body, even minor hormonal abnormalities can have an impact on the entire body.
Unusual levels of stress, inadequate sleep, a poor diet, diabetes, menopause, pregnancy, thyroid issues, and other diseases can all lead to hormonal imbalances. The chemistry of the body is extremely fragile.
The following hormonal imbalance symptoms appear more common in women:
- erratic moods
- diarrhea or constipation
- an irregular cycle of the menses
- back or stomach pain during menstruation and infertility
- minimal sex drive
- the rise in weight without cause
- a dependable resource for weight loss
- broken bones
- excessive hair growth
Let’s dive more into hormonal imbalance causes
The average woman gets her period every 21 to 35 days. It may indicate that some hormones (estrogen and progesterone) are either too high or too low if yours doesn’t occur around the same time each month or if you skip some months. If you’re in your 40s or early 50s, perimenopause, the period preceding menopause, may be the cause of that. However, polycystic ovarian syndrome and other health issues might also show symptoms of irregular periods (PCOS). Consult your physician.
Your hormones may be imbalanced if you’re not getting enough sleep or if the quality of the sleep is poor. Your ovaries release a hormone called progesterone, which aids in your ability to sleep.
What scientists say is that the fluctuations in estrogen and progesterone can cause memory loss and a “foggy” feeling in your head. According to some specialists, the hormone estrogen may affect the neurotransmitters in the brain. During perimenopause and menopause, attention and memory issues are particularly prevalent. However, they can also be a sign of other hormonal disorders, such as thyroid disease. So if you’re having difficulties thinking clearly, tell your doctor.
You can notice alterations in your digestion when these hormone levels are higher or lower than usual. Therefore, diarrhea, stomach discomfort, and bloating occur.
Mood Swings and Depression
Researchers say hormonal imbalance or fast changes in their levels can cause moodiness. estrogen affects brain chemicals like serotonin, dopamine, and norepinephrine. But other hormones, that travel the same paths as neurotransmitters, also play a part in how you feel.
Sudden Weight Loss
Your thyroid gland helps control how fast your body turns food into fuel, as well as your heart rate and temperature. When it makes too many hormones or doesn’t make enough, your weight can drop. If you’ve lost 10 pounds or more but haven’t been working out more or eating differently, let your doctor know about your issues.
You may gain weight during hormonal shifts, such as menopause. But hormone changes don’t directly affect your weight. Instead, it likely happens because of other factors, like aging or lifestyle. For example, when you’re feeling irritated, as you can be when your estrogen levels drop, you may want to eat more. It can also impact hormones.