foods for healthy skin

Top 10 Foods for Healthy Skin

Food has a direct and indirect impact on our skin. Proper nutrition is very important for good health and good skin. An unhealthy diet can damage your metabolism and can harm...
home remedies for healthy lungs

Home Remedies to Clean Your Lungs Naturally

Healthy lungs play a vital role in the rest of the body. Some factors are responsible like exposers to air pollution, smoking alcohol can damage the lungs. Lungs are self-cleaning organs....
Fruits and vegetables boost Immunity

15 Fruits and Vegetables to boost immunity

Imagine that you are cooking your favorite mouth-watering dish and suddenly you are out of LPG at your home. Then, how will you feel? Irritated of course. Similar is with our...
Home remedies for Hypertension

Home Remedies for Hypertension using herbs

Hypertension or High Blood Pressure is one of the most common health issues nowadays. According to W.H.O–“An estimated 1.13 billion people worldwide have hypertension, most (two-thirds) living in low- and middle-income...