Ayurveda

Understand the GutGut health refers to the balance of microorganism that lives in the digestive tract. This is an important part to look after gut health and maintain...

Apple cider vinegar is a fermented form of apple and water. It is crushed, distilled, and then fermented. You can take ACV supplements in small quantities.It is a...

Basil seeds are found from sweet basil plants. They are also known as sabja seeds. They look so tiny that you may call them onion seeds or sesame seeds. They are black...

What causes bad breath?When you eat, some food particles remain in your mouth on the side of your teeth. Bacteria originate if not washed properly and deposition of...