Asthma is ancient Greek word meaning ‘panting or short breathe’. It is type of allergy .In this situation basically reaction between body to one or more allergens. Asthma is disease affecting the airways that carry air to lungs and lungs to air .In this wall if asthmatic’s airways are swoolen.This lead to irritation and increase the body more susceptibility to an allergic reaction .Patient may suffer from breathlessness this may lead to short breath. So, asthma is a chronic respiratory, which may characterize by restriction of the passage of the airways in the human body. Many children are affected due to asthma to large extent. During the attack of asthma, inflammation of bronchial tubes takes place and the surrounding muscles get constricted, which create problem in air flow. This related to hypersensitivity.
It may be of various types that are as follow:
- Allergic asthma
- Cardiac asthma
- Occupational asthma
- Real asthma
CAUSE OF ASTHMA:
- Cold air
- Respiratory infections
- Air pollutant and irritants
- Strong emotion
- Stress
- Genetic factors
- Obesity
- Allergies
- Smoking
- Tobacco
- Environment factors
- Menstruation cycle
- Smoking during pregency
- Nasal infections
SYMPTOMS:
- Breathe shortness
- Chest tightness
- Cough
- Wheezing
- Anxiety disorder
- Obstructive sleep apnea
- Respiratory infections
- Prolonged expiration
ASTHMA NATURAL REMEDIES :
Asthma disease can be cured by taking some home remedies .These all are very important for this disease, so following are the some natural and home remedies which work well in this condition:
- For asthma, cinnamon power is very useful, so mix 1/2tspn cinnamon power with 1tsp of honey and consume this before sleeping.
- Boil 8-9 cloves of garlic in ½ cup of milk, take this at night .It is very effective in early stages of asthma.
- Add 1tsp of honey in hot water and sip slowly at night.
- The caffeine is very effective in asthma so, coffee is preferred for the asthmatic’s patients.
- Chilly and pepper again good home remedy as it open the air ways and stimulate the fluids in the mouth, throat and lungs .
- Vitamin C is the main anti oxidant’s, it also play an important role in controlling the asthma problems.
- Mix some mustard oil with a little camphor and then give massage it over the chest of the person who suffers from the asthma.
- Do meditation regularly as it give relief the mind and body. Body feel relax after doing this process
- Take at least 2-3 glasses of orange juice which is again very important for the treatment of asthma as give strength to the body
- Soak 1tspn of fenugreek seed in one cup of water overnight .Strain it in morning .Now add some ginger juice and 1 tspn of honey ,this should be taken at morning and evening time. It is more effective for asthma’s patient
- Neem is also essential for this disease as it anti- bacterial, anti-allergic, anti-viral, and even helps in purifying the blood.
- Onions is again very important for the asthmatic’ patient, so regular use of onions gives relief from the problems created by this disease.
- Peppermint tea is more effective for asthma, so take this tea regularly.
IMPOETANT TIPS FOR ASTHMA:
- Prayer and meditation control the asthma disease.
- Proper eating habits
- Remove weight if overweight
- When some feel an attack in coming, raise their arms above head.
- Stay away from perfumes and artificial chemicals
- Avoid alcohol and banana
- Avoid deep fried food as it effect the respiratory system.
- Stay away from the people from has cold and any nasal disease.
- Laughing is key for happy life so , laugh a lots as it give repayment to the body
In order to take complete relief from the disease asthma, one’s should follow all the points and home remedies which are mention above. All chronic and acute asthma also be cured by follow some home remedies As it is natural way to control this disease .It give boosting to the system so that our body properly fight asthma .According to some studies, about twenty five percent of young asthmatic have a deep-seated emotional insecurity and need intensive parental care ,love and protection
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