Asthma is a very common respiratory disorder seen among all age-groups; whether it is a kid, adult or an aged person. Today we will be telling you a very simple juice which will help to cure and eliminate asthma. It is called ‘Juice for Asthma’. Try out this and see the miracles in your body.
Asthma is also known as ‘silent killer’. In this very disease, a strong layer of mucus gets deposited in the air pipe which makes it difficulty in breathing which can even lead to suffocation and ultimately death! Asthma gets very heavy and dreadful during winter season.
A patient suffering from Asthma must me careful in frost season. It makes the deposition very high which can be fatal even. Now let us see our; Juice for Asthma and find out how it works.
Juice for Asthma:
The juice for asthma is very simple and require very few ingredients. All are anti-microbial and anti-inflammatory in nature, which makes it an ideal drink to curb Asthma.
How to prepare Juice for Asthma?
- Slice the lemons and put them in the water.
- Add the ginger in crushed form, many don’t like its taste but with its health characteristics it is highly recommended.
- For an energy boost and better taste you can add a little bit of maple syrup.
- Stir well and here you go with healthy and yummy drink.
How does it works?
Everybody should start their day with a glass of lemon-water, but it is very helpful for the people who are suffering from asthma. Because it contains Vitamin C which is an antioxidant, the lemon juice is able to clear your airways and better your immune system.
Begin the day with lemon-water because the lemon juice includes ingredients that are disabling bacterial growth and infections, and the vitamin C will provide your immune system with the required strength. The ginger will be great addition in the fight against asthma.
Ginger has anti-inflammatory properties and it is helpful when the airways are obstructed, and is also helpful in preventing obstruction. Make sure you consulted with your doctor before using anything new.
The people who are suffering from asthma should have a healthy immune system because with a healthy immune system they are more resistant to asthmatic attack. The stress is also a factor that can stimulate asthmatic attack because when we are stressed our immune system is stressed too.
Juice for Asthma is very useful, and every asthma patient should try it once.
So now, have impact on asthma before it impacts you. Take care and live well!
She is a learner and health conscious person. She is always interested in seeking knowledge regarding Ayurveda, herbal medicine and Yoga to cure any health ailments naturally.
She holds a Bachelor Degree in Alternative Medicine and interested in Naturopathy.