Many of us don’t know, but many remedies are hidden in our kitchen itself. Those are called Home Remedies. Today we will be talking about Home Remedies with Honey and Vinegar. Both of the ingredients are the always available in kitchen racks. Let us see the effective uses of these both.
Honey which is also called the ‘alternative of sugar’ is used by most of us. Those who drink honey with lukewarm water in empty stomach are always fit and healthy. It is an animal product, extracted from the honeycombs of honey bees. Pure honey is same as the nectar and very healthy.
Talking about Vinegar, then its the major ingredient in Chinese cuisines. Those who loves Chinese food, will always have a bottle of vinegar in their kitchens. Apart from this, Vinegar has many other uses too and a potent medicine even. It Naturopathy, Vinegar is very effective to treat many diseases.
The mixture of these both in appropriate amount; makes a very effective medicine. Today we will be talking about home remedies with honey and vinegar. It will be explaining how to cure 5 very common diseases using Honey and Vinegar.
5 Home Remedies with Honey and Vinegar:
1. Treats Arthritis pain-
- Pour 8 oz. of warm water in a mug with 2 tablespoon each of honey and apple cider vinegar.
- Mix well and drink this mixture once a day.
- It gives results with the regular use.
2. Clears Sore Throats–
- Heat 8 oz of lemonade until it is steamy.
- Add 1 tablespoon of honey, 1 tablespoon of apple cider vinegar and a pinch of cayenne pepper.
- Drink this mixture immediately.
- Repeat the treatment every couple of hours.
- In just 2 or 3 uses, the symptoms will subside.
3. Treats Insomnia–
- Mix 1 tablespoon of apple cider vinegar in 1 cup of honey.
- Mix well and store in an air-tight glass container.
- Take 2 tablespoon of this syrup before going to bed.
- It promotes healthy sleeping.
4. For Leg Cramps-
- Take 2 tablespoon of apple cider vinegar and 1 tablespoon of honey.
- Mix well and take it every evening before going to ed.
- It helps to keep night-time cramps away.
- If you can’t take he vinegar and honey on their own, dissolve them in a bit of warm water first.
5. Strengthens Immune system-
- Put 1 cup of apple cider vinegar with 1 cup of raw honey and 8 cloves of garlic in a blender for 60 seconds.
- Store it in a glass container and refrigerate up to five days.
- Drink 2 teaspoon every morning before breakfast.
- It keeps you protected from all the seasonal ailments and also keeps your body strong.
So these were the Home Remedies with Honey and Vinegar. It is very easy to prepare and cures the ailments easily. This is called Home Remedies, no need to go for expensive medicines and other process. Take care and live well!
She is a learner and health conscious person. She is always interested in seeking knowledge regarding Ayurveda, herbal medicine and Yoga to cure any health ailments naturally.
She holds a Bachelor Degree in Alternative Medicine and interested in Naturopathy.