Udgeeth-pranayama-for-concentration

Pranayama to increase concentration- Udgeeth pranayama

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Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place. This mastermind also needs rest and some charging capacity; so...
Murccha pranayama

Soothe your breath with Pranayama practice- Murccha Pranayama

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For a happier life, calm and soothe mind is compulsory.  Yoga and Pranayama are meant for numerous benefits, including mind relaxation. Today we will be talking about a pranayama called Murccha Pranayama. What is...

Tips to lead a healthy life naturally

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It is said all the living beings are made of earthy matters which consists of; air, water, ether, fire, and wind. This phrase makes it obvious that; a living thing can only be healthy...
Ayurvedic remedies for kidney diseases

Common things about Kidney diseases and its Ayurvedic remedy

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Common things about kidney diseases We will cover Ayurvedic remedies for kidney diseases in this article. Nature has provided us a well-built body that comprises several organs and parts. Those organs which are located inside...