Uttanapadasana yoga pose

Yogasana for Backache treatment- Uttanapadasana

Due to many factors, we suffer from back problems especially the backache. Today we will be telling about a yoga pose which is especially meant for this purpose. It is called Uttanapadasana.What is...
Yoga poses

5 Yoga poses must to be done in Pregnancy

Practicing asanas while pregnant can be very effective for both mother and the baby. It helps in eased pregnancy and a good way to stay fit. Today we will be telling some yoga poses...
Trikonasana

Reduce your waistline fat with Triangle pose- Trikonasana

Slimmer waist is the sign of fitness and healthy body. When our body starts gaining unhealthy weight, then the waist area gets bulge the first. Today we will be telling you about a yogasana...
Mandukasana-pose

Yogasana for Diabetes cure- Mandukasana

Diabetes mellitus or Blood sugar is the disorder which is caused due to the insufficient production of insulin. This disease is a kind of thing which is considered as incurable. Talking about herbal cure...