Foods to Avoid With Ulcerative Colitis – Best Diet Chart

Ulcerative Colitis is an autoimmune condition that causes inflammation of the large intestine and rectum. It forms ulcers or sores on the inner lining of the large intestines. Diet and Exercise always play a...

10 Amazing Health Benefits of Holy Basil(Tulsi)- How to Use

In India, Tulsi(Ocimum sanctum) is found in every household and is considered auspicious because of its wonderful health benefits. It has a good scent and beautiful inflororescence. There is no other herb equivalent to...
new born feeding

Things about Colostrum milk every new mother should know

When a baby is born, his/her first feed is 'breastmilk'. Experts says breastfeed as 'best milk', 'nectar' or must have milk. The first milk secreted from mammary glands, slightly thick and gluey is called...
pica disorder

Pica Disorder: Meaning, Symptoms, Causes and Treatment

Hey all today we will be talking about an eating syndrome called 'Pica'. It is like a continuous craving for something not good for human consumption. In the following post, we will be telling...