muscle growth

Here is How Muscle Growth Works When You Exercise

Many people who’ve just signed up for gym classes expect to see results, muscle growth, shortly, and if they don’t they get demotivated and quit exercising altogether. But like with anything in life, change does...

Berries for Your Health – Add a Little More Fruit to Your Diet

Including berries with your cereal, salads, or desserts makes solid nutritional sense. Berries may turn out to be the super fruit that can keep you healthy. Today, we will talk about Berries for your...

Natural Ayurvedic Herbs for Inflammatory Bowel Disease

Inflammatory bowel disease (IBD) is a group of diseases which involves chronic inflammation of gastrointestinal tract. There are Natural Ayurvedic Herbs for treating Inflammatory Bowel Disease. There are 2 different types of IBD which...

Dilated Cardiomyopathy (DCM) Treatment in Ayurveda

Dilated cardiomyopathy (DCM)as the name suggests, it is a condition in which the heart gets enlarged and the cardiac muscle fibers do not function properly. The left ventricle of the heart becomes stretched or...