Ayurveda

Pregnancy is the most beautiful phase in every women’s life. Everyone has to change many physiological changes in this phase. As the size of the belly grows, constant itching starts in...

figs are a member of the mulberry family. In India, generally called “Anjeer”. It comes from the plant known as ficus carica. Which belongs to western Asia and the Middle East...

Chia seed is called a super food in recent time. Chia is actually a member of the mint family and native to Mexico. Consumed like whole grains, but they’re a pseudo...

Health Benefits Of Turmeric: Turmeric is also called golden spice as this is yellow color. This bright yellow spice is typically used in Indian kitchen and widely used in all Asian...