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Vegetables and Fruits

Blog posts that come under fruits or vegetables

Fruit-And-Vegetable-Juices-to-cure-diseases

Raw juice therapy to cure 30 different diseases

Diseases are something which is disliked by everyone. None of us wants to have even a minor form of the disease. But unfortunately, with the increase in age and several other factors; at some...
elephant foot yam

12 Health benefits of Elephant Foot Yam or Suran vegetable

Elephant foot yam is the English name for oal or suran vegetable; actually, it has been named because of its transversal structure and looks. It has numerous health benefits. Let us check some of...
health benefits of water caltrop

6 water caltrop or singhara benefits you never heard of

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What is Water caltrop (water chestnut or singhara or Panifal) But this fruit “Water caltrop” or singhara is not so attractive but is full of health benefits. It is olive green or magenta in colour....
Dried figs as dry fruits

5 Reasons why everyone should include Fig in their daily diet

Fig also called anjeer is a fruit, which is also served as a dry fruit in different cuisines. Health experts believe that including this very thing in your daily diet can be boon for...