Vegetables and Fruits

Food has a direct and indirect impact on our skin. Proper nutrition is very important for good health and good skin. An unhealthy diet can damage your metabolism and can harm other organs which...

As per Ayurvedic principles, Kidneys are one of the three major vital organs of the human body, two other being the Heart and the Brain. This makes it pretty obvious to understand that the...

Hundreds of years ago, dates are well known for healing properties. We all love to eat this sweet dark fruit. There are almost 25-30 kinds of dates found all around the world. They are...