Tips to lead a healthy life naturally
It is said all the living beings are made of earthy matters which consists of; air, water, ether, fire, and wind. This phrase makes it obvious that; a living thing can only be healthy...
How Stress can be Managed Naturally?
WHAT IS STRESS?
Stress is any kind of response of our body to any kind of feeling. Stress hormones get released which leads to hyperactivity in hypothalamic pituitary adrenal (HPA) system which further leads to...
Pranayama to increase concentration- Udgeeth pranayama
Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place. This mastermind also needs rest and some charging capacity; so...
Awake the Treasure of Gems inside your body: Kundalini Jagran
Human body is the perfect creation of nature. We even don't know, there are so many gems (energies) hidden inside our body. To unlock these treasures, the best way is called Kundalini Jagran. Hey...