Mahamrityunjai Mantra

MahaMrityunjai Mantra: A Spiritual healing for Health and Wellness

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Self-healing; it can also be said as self-healing, in which your soul grasps the universal energy to kick out the negativity inside. Today we will be talking how the chants of MahaMrityunjai Mantra can...

How Stress can be Managed Naturally?

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WHAT IS STRESS? Stress is any kind of response of our body to any kind of feeling. Stress hormones get released which leads to hyperactivity in hypothalamic pituitary adrenal (HPA) system which further leads to...

Tips to lead a healthy life naturally

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It is said all the living beings are made of earthy matters which consists of; air, water, ether, fire, and wind. This phrase makes it obvious that; a living thing can only be healthy...
Udgeeth-pranayama-for-concentration

Pranayama to increase concentration- Udgeeth pranayama

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Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place. This mastermind also needs rest and some charging capacity; so...