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5 Health benefits of Pigeon Pea Lentils everyone must know
Pulses (Lentil) are the major crops grown all over the world. Today we will be talking about one of the highly used pulse, called...
What is Meditation and how to do it correctly
Meditation is something that connects your soul, directly to the ultimate spirit. Everyone does meditation, but who does it correctly? Today we will be...
Combat Diabetes and Backache with Ardha Matsyendrasana
Hey guys, today we are here with a yoga pose, which mostly deals to combat diabetes and backache. It is quite easy to perform...
Activate your lower body organs with- Supta Vajrasana
When your body is healthy, you are filled with all the beauties and happiness of the life! Today we will be telling you about...