health Benefits of Morning walk

Top 10 health benefits of morning walk: How many do you know?

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Early morning walk means to walk in medium speed during morning. There are a lot of health benefits of morning walk like stamina, anti-aging and more. In many metropolitan cities, some parks and gardens...
Fasting-Remedy

Fasting- The master remedy for a Healthy living

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What is the basic cause for every disease? Over-addition of nutrients and lack of a healthy system. When some gets prone of disease; either their body starts declining or for a temporary state it...
Kitchen-ingredients

Top 5 Kitchen ingredients for a Healthy living

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Everyone wants to remain healthy and stay fit! Through a healthy being only, we can achieve all the successes of life. Have you ever seen a sick, lean and unhealthy person on the success...
Herbal-Remedies

30 easy Home remedies for a Healthy living

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When somebody gets ill, the first thing that strikes our mind is 'immediate cure'; anything which gives immediate relief. We move to certain medicines which are even costly and we know well that they...