Vegetables and Fruits

Blog posts that come under fruits or vegetables

White radish with leaves

12 Radish Health benefits a fleshy vegetable

'Vegetables' are important protective food and highly beneficial for the maintenance of health and prevention of disease. They are valuable in maintaining alkaline reserve in the body.There are different kinds of vegetables. They may...
Round green grapes

Health benefits of cute fruits: Grapes

Grapes are one of the cutest, round, glossy and juicy fruit. As you peel its thin layer, juice will ooze and you will notice pulp. These are cute round-shaped fruits which is found in...

Brainy walnut and its medicinal benefits

Doctors advise us to have; a handful of dry fruits with breakfast. Dry fruits such as cashew nuts, raisins, pistachio, almonds, walnuts, figs etc all are highly beneficial and provide longevity. It is said...
health benefits of raisins kismis

8 Health Benefits of Raisins : Essential Kismis Benefits

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Raisins are generally known as kismis, dried grapes, and an amazing food item that may be eaten raw or used in cooking, baking, and many cuisines. It is produced all over the world and...