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Yogasana to grow height- Sarvangasana
Yogasanas are something which are meant for wholesome development of ones personality. It not only makes you physically fit but also maintains your mental...
Vajrasana- A simple yogasana for digestion
Yoga is a kind of physical activity simply said as the ancient form of exercise which gives the insight to know more about the...
5 Yoga asanas to curb Cancer
Cancer is a disease which is characterized by the development of unwanted cells rapidly which results in the formation of Tumour. In the present...
Understand the Pros and Cons of Yoga
Yoga is a therapy that originated in India and calms your mind, body, and soul. The word ‘yoga’ is derived from the Sanskrit word...