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Yogasana to grow height- Sarvangasana

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Yogasanas are something which are meant for wholesome development of ones personality. It not only makes you physically fit but also maintains your mental...
Vajrasana-for-digestion

Vajrasana- A simple yogasana for digestion

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Yoga is a kind of physical activity simply said as the ancient form of exercise which gives the insight to know more about the...
Yoga for Cacner Treatment

5 Yoga asanas to curb Cancer

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Cancer is a disease which is characterized by the development of unwanted cells rapidly which results in the formation of Tumour. In the present...
pros cons of yoga

Understand the Pros and Cons of Yoga

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Yoga is a therapy that originated in India and calms your mind, body, and soul. The word ‘yoga’ is derived from the Sanskrit word...