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Introduction:- Hello my lovely readers. Today I will explain 5 Yogasanas for a flexible body in this article. Everyone wills to have a flexible, strong...

Awareness to follow our Indian culture: Yoga and Ayurveda Yoga; it’s a kind of physical activity which connects our soul to almighty spirit. It was the...

Whenever I do some exercises or Asanas I ask myself which type of Yoga it is and what is the asana name. How I...

Erectile dysfunction (ED) is not nearly as embarrassing as one might think. It's actually becoming all too common among adult males, especially as new...