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Monkey Pose Markatasana

Yogasana to tone internal organs- Markatasana

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Yoga is one of the very powerful as well as the efficient therapy to massage our whole body. After doing asanas and such practices,...
Makarasana-Crocodile-pose-benefits

Yogasana to reduce Anxiety- Makarasana

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In the present world, all are suffering from some kinds of mental pressure and tensions such as anxiety and worries. In order to make...

Yogasana for strengthening back muscles- Dhanurasana

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There are many yogasanas which are specialized to cure some specific kinds of diseases and ailments. In the starting, yogasanas are good for everyone;...
Uttanpadasana-leg-lifting-pose

Yogasana for Stomach disorders- Uttanpadasana

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Uttanpadasana is a yogasana which is mostly meant to cure stomach problems. It is quite easier to perform yet very reliable one.Raised leg pose...