Warm water for health

10 Miraculous benefits of Warm water

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Water is a universal solvent which is colourless, tasteless and odourless liquid. Water is one of the most important thing for our survival on earth. Can anybody guess; this universe has many planets still...
health benefits of Cod Liver Oil

6 Cod liver oil benefits you should know

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Cod liver oil, derived from the Cod fish, stands as a valuable dietary supplement. This natural oil boasts a rich nutritional profile, completely devoid of Trans fats and triglycerides. Cod is a sea fish...
healthy heart healthy life

Strengthen your cardiovascular system

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Introduction- ‘Cardio’ is a Greek form of word derived from the word kardia that means ‘Heart’. Cardiovascular health refers to the healthy functioning o our heart and its circulatory system. Heart is one of the...
Ventricular Septal Defect VSD

Basics things to know about Heart Hole

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Introduction There are many kinds and types of cardiac-disorders. Many are right from birth and some due to external factors such as physique, diet-intake and so on. "Heart hole" is one of them. As the name...