Diet Tips

Blog posts related to diet plans

Health Smoothies

5 Delicious Smoothies for a better health

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Why health is only limited till tasteless cucumbers and whole grains! Let's make it a bit tastier and happening one! So guys, present you the list of 5 Health smoothies which will enlighten your...
multigrain flour benefits

5 Guaranteed Health Benefits of Multigrain Flour(atta)

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What is multigrain flour or atta Multigrain Atta is made out of grains such as jowar, bajra, wheat, and ragi, with bajra having a higher nutritional value than other grains. Furthermore, compared to other grains,...

End Stage Renal Disease : Causes, Symptoms, And Home Remedies

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End Stage Renal Disease (ESRD) End Stage Renal Disease (ESRD) is an alarmingly advanced stage of kidney disease. At this stage of the disease, the kidneys lose more than 90 percent of their normal ability...
Underweight and thin body

Diet to nourish an Underweight person

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Our potentials, our strength and our capability doesn't matters if the body is weak and lean. Our body reflects our personality. A person is said to be healthy when he/she is physically, mentally and...