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Yoga is a science as well as a method that allows man a harmonious life while favoring his spiritual progress through the control of...

Back pain simply means the inflammation in back portion/spine. There can be many valid reasons for back pain like wrong sleeping habits, calcium retention,...

Hello friends, today I am back with another section of Yoga. Last time, my yoga post was based on basics and explanations; now it...

Yoga for kids which are regarded as the angels on earth. They are so innocent, cute and mesmerizing which even turns a sad face...