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Introduction Appropriate lifestyle plays an important role to keep us physically fit. It is not always necessary to visit a doctor but minor health issues...

Meditation is a way through which we connect our soul with the universal energy. Many person does meditation, but how many do with full...

For a happier life, calm and soothe mind is compulsory.  Yoga and Pranayama are meant for numerous benefits, including mind relaxation. Today we will...

Piercing your ears, is a traditional Indian culture. But do you know, it has numerous health benefits, even from the view the science. Today...