Sending User Rating 5 (1 vote) Every yoga pose has the motto, to keep your body flexible and fit. Today we will be talking about a yogasana, which is meant to keep your hands and legs flexible. It is called Baddha Padmasana or Locked Lotus pose. What is Baddha Padmasana? In Sanskrit, the word “Baddha” … Continue reading Keep you Hands and legs flexible with Yogasana- Baddha padmasana