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Home
Yoga
Asanas
Page 4
Asanas
Asanas
Meditation
Pranayam
Asanas to remain healthy
5 Yoga poses must to be done in Pregnancy
Shalini Jaiswal
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September 6, 2023
5 must do Prenatal Exercises during Pregnancy
Shalini Jaiswal
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June 14, 2023
5 types of Yoga Mudras to Stay Healthy
Shalini Jaiswal
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March 17, 2024
Yogasana for strengthening back muscles- Dhanurasana
Shalini Jaiswal
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April 5, 2023
Yogasana for Stomach disorders- Uttanpadasana
Shalini Jaiswal
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April 1, 2023
Yogasana for mental calmness- Shavasana
Shalini Jaiswal
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March 31, 2023
Yoga pose for Lung disorders- Matsyasana
Shalini Jaiswal
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March 27, 2023
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